No pressure. Be careful to your own body. You can go deep and far only gradually.
Your body is your business. And your own responsibility as a dancer. In addition to the usual legs, arms, head, pelvis, the connections between them are incredibly important. Finding these connections, learning how to work with them, is not an easy task.
Fatigue, joy, despair - no reason to stop dancing. All these states are natural, and one must learn to be in them. Respect your body conditions in the certain day and time, and do as much as you can effort to do in the certain state and with a certain level of tiredness, stress, etc.
Dance should always be yours. To do this, you need to learn how to adapt everything for yourself. According to your capabilities.
We believe in Community, and unite the strongest and brightest to find even more brilliance and joy from what we do with hospitality to the participants and passion to the movement.
You will never get bored, you will never be able to repeat the same improclass twice in the same way, cause you constantly change. You define your own limit, your range, your possibilities, we only suggest a direction.
Dedicate your dance to your loved ones, address your energy to any person, whether it be a person in the studio or outside of it. Bring kindness and spread love to those around you. The exchange of energy is an invaluable experience, for which it is worth dancing and coming to Masterskaya.
non-stop process of creating works on stage, in the frame, location and any possible creative and artistic dimensions
a chance in this process to meet with a personalized approach to developing their creative and dance personality
contemporary dance technique, improvisation, partnering and composition
the opportunity to find ITZA permanently in the flow of creativity and one creative team
The first pilot chapter of the program, dedicated to the creation of a film-dance work, where movement in the frame will become the main tool of creation. We plan to reach a new height of sensuality of composition, language, choreography and the fact that we can tell a story with their help.
the course will allow everyone to play with speed, energy, momentum, imagination and musicianship in improvisation classes after.
work with levels without loss of efficiency, use different approaches to technique, focusing on the main principles of helicity, work with the center, weight, as well as with internal and external forces, axes in connection with the quality of movement and its diversity
in the classes we will touch on the state of “to be together, to be one” and try to exist absolutely solo in connection with space, time and partner.
Technique and improvisation in one word. And in one course. What could be better?
work with multitasking, interaction with a partner, space, time, energy, quality of movement, your personality
honesty of your spontaneous movement in the moment, depth and frequency of sensation
the moment of performance in the studio
the principle of hearing and listening